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Welcome! Registration Info Race Info Schedule Course & Venue Athlete Goodies Friends, Family & Teams Training & Support Volunteers Results & Photos Event Partners FAQ's Green Initiative Contact Us See our special programs created just for you! Start Here! » Read inspiring stories and share your own! Why You Tri Sign up for our race email newsletter to get training tips and more! You can also view past newsletters. Donate today to support the YWCA's Strong Fast Fit program. 
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Training & Support  We're here to help you every step of the way. Whether this is your first triathlon, or you're a seasoned triathlete, we have programs to help you perform your best. FREE for Women's Tri Participants When you register for the Women's Tri, you'll have access to many free training and support programs. You'll be eligible for a free training plan, First Tri clinics, and have access to online support. You can even learn how to fix a flat bike tire - all for free! Learn more about Free Training and Support. YWCA Endurance Sports YWCA Endurance Sports offers many classes and clinics for triathletes and other endurance sports athletes, such as Triathlon Race Skills class, Strength and Conditioning for Runners & Triathletes class, Your First Tri clinics and more. If you need help with swimming, try Total Immersion training, a swim conditioning class, or Masters coached workouts. We also have excellent personal trainers who can customize a plan for your needs. Learn more about YWCA Training and Support programs. |